Farewell…..

April 13, 2012

Well, where the heck have I been for over a year????

Believe it or not, I have been blogging.  First, privately with a mentor/coach, and then as a member of Weight Watchers.  My intention was to post at both WW and here, but that never really happened, so I’ve decided that it’s time to close down toiling upwards in favor of keeping my WW blog going.

This decision is really based on looking back at this blog and realizing that most of my posts were about my struggles with weight, so it makes more sense just to keep publishing there.

So, if you’ve been following along, thanks.  If you are a member of Weight Watchers and wish to view my blog there, it’s entitled “A Full-Figured Gal”.  With lots of nods of gratitude to the late, great Jane Russell.

Thanks again for reading!

 

 


Toiling upwards: PostaWeek2011

January 3, 2011

So, since I’ve started this blog last April, I’ve not been very good at keeping up with it.  So, I’m deciding to use a little motivation from the good folks at WordPress–I’m participating in their Post a Week Challenge for 2011!

I chose Post a Week because I’ve already blown Post a Day :) for 2011.

But I’m looking forward to the challenge and hope that I will be able to meet the goal.  Hey, I already got one post up this evening as well as this one.  So, it’s a start.

Again, Lighter New Year everyone!

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Toiling upwards: “Lighter” New Year!

January 3, 2011

Well, for many, wishing a Happy New Year to somene is a great way to start their New Year.  I’m no different, I just have this thing about “Happy”.  It’s nice to think that everyone will have a “Happy” New Year, but, as someone once said, “Hope is not a strategy.”

So, I’m wishing everyone a Lighter New Year.  By this, I mean the following for you: I hope that any physical challenges are lifted from you, or at least made easier.  Work challenges become lighter and easier to balance.  Family issues are not as burdensome to carry.  These thoughts may not lead to “happiness”, but it should reduce stress, which I guess can make one happier.  I say “guess” because stress is simply a part of my life and it will not change, so I stopped moping about it and just learned to live with it.  And I’m not “unhappy” about it, so it’s OK.

It’s already lighter for me: down six pounds on Weight Watchers.  I’m somewhat amazed at this, as I have not been that hungry or cranky on the diet.  We’ll see how long it lasts.

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Toiling upwards: A new diet, just in time for the holidays. Am I insane?

December 20, 2010

Since I’m still an overweight type 1 person with diabetes, I’m still looking for an eating plan to live the rest of my life by without adding extra poundage and reducing the poundage I already have. 

By the way, that long sentence above is the politically correct way of saying “I’m always dieting”  :) .

I had tried to follow the South Beach diet.  In fact, I’ve written several posts about it here.  I still think it’s a good diet and I would still recommend it to folks.  But the diet simply stopped working for me. 

So, after years of resistance, I decided to try the diet that I have avoided nearly all of my life: Weight Watchers.

It’s true.  I’ve been overweight for quite a bit of time now, but I’ve never tried Weight Watchers.  The reason?  I figured if people were still overweight after all of this time, Weight Watchers simply didn’t work.  But my niece is currently on the program, and she has had success and gave me a pretty good overview of the latest program.  So, I went to my first meeting last week.

Why in the world am I doing this two weeks before Christmas?  Am I totally insane?

Well, there are a few reasons I decided to join now:

1. It’s a bargain to join a diet program in December.  Most people join these types of programs in January.  Because they’re sane.

2. The program looks ridiculously easy for someone who’s been a type 1 diabetic for 25 years.  It’s carb counting with protein, fat and fiber thrown in. 

3. Fruit is considered a “free food.”  As a person with diabetes, this makes me laugh. Out loud.  Several times a day. Fruit may be free with Weight Watchers, but it’s not all that “free” with diabetes, given the sugar content of some fruits.

4. I have to admit that in the 9 days I’ve been on the diet, my blood sugars have been superb.

So, I’ll be posting progress as I go.  I tried to do a weigh-in last week, but the office was unexpectedly close.  So, I don’t know if I’ve had any success so far.  My scale tells me no.  We’ll see what their scale tells me later on.

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Toiling upwards: good thoughts for the holidays

December 15, 2010

Well, work is crazier than it’s ever been.  Deadlines are looming, many meetings are being called, many training sessions are being scheduled.

The reason?  You guessed it: it’s time for the holidays.

Everyone wants to feel good at the end of the year.  People want to feel like they’ve accomplished something.  And now it’s December.  December 14,  to be exact.  There’s only a limited time left before the end of the year.

For many of us, worklife is insane this time of year. But the special part of this being “the holidays” is that personal life is crazy as well.  Planning family events, decorating, buying gifts, sending cards, on TOP OF EVERYTHING YOU ALREADY DO.  It can become very overwhelming.

So, this month, I have made it my goal to focus on good thoughts for this month.  No matter how crazy it gets, no matter how much certain people will drive me crazy, I will make it point to sit and reflect, for five minutes if that is all the time I have, on the *positive* things that have happened today.

So today, after a particularly stressful day, I have the following good thoughts:

1. I stuck to my diet.  Good for me.

2. I exercised today.  Good for me.

3. I drank water.  Good for me.

4. I’m still up.  Good for…well, I’m working on that.

I can also celebrate a number of good things this year:

1. I’m still married to the man of my dreams.

2. I have the best pet ever.

3. I have both of my parents and my siblings. I’m so grateful to have such a wonderful family unit.  I’m so very lucky.

4. I have my nieces and nephew–all give me joy.

5. I have my faith.  God has been so good to me.

6. I love my work. 

I will keep thinking good thoughts throughout this period.  Please share your good thoughts with me.

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Toiling upwards: Oracle Tutor-a Neat Productivity Tool

October 14, 2010

My work recently acquired some licenses for Oracle Tutor.  When something like this happens, one of my Directors (I report to 2), comes to me and says the following:

“I’m going to give an overview of this product that I’ve used in the past and will be very helpful to us here.  I want to install it on your workstation and show you where the user guide can be found.  I think you’ll find it handy for your #1 project.”

If you are a trainer, you know where this is going …

Oracle Tutor is a product that allows you to create work instructions, procedures, processes, and a number of other documents quickly and easily.  When you install the product, it becomes an “add-on” to Microsoft Word, and you can create your process documents in Word using their naming and styling conventions.  While there are some limitations to the product (you have to use a specific directory to save the documents in, and the naming convention is very strict), it really is a slick product.  It’s very easy to write out the steps of a business process, add multiple actors, enter conditional logic, and provide the context for the overall procedure including the scope, job responsibilities and linking to other processes and sub-processes.  If you are willing to follow the naming and styling conventions required by Tutor, you can create a series of processes or work instructions and publish them in a manual. 

The nicest feature by far is the ability to take your written process steps and, with the click of a button, create an immediate process flowchart for the workflow.  Much, much easier than writing a process in Word and having to recreate it Visio as a flowchart…I’ve added a thumbnail of a process flow I created on how to add a task in Microsoft Outlook

I have already used it extensively in the #1 project I’m working on now, but the point of my Director’s conversation with me is obvious: he wants me to train the staff on using Oracle Tutor.  So I am, first thing tomorrow morning.

If you work with any Oracle products and can try Tutor out, I highly recommend it.  It’s very easy to learn and if you can live with the styling  constraints, naming conventions and directory structure, it will save you valuable time if you need to create a number of process flows for your business or training.

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Toiling upwards: New reasons for optimism

October 14, 2010

Well, it’s been nearly two months since my last blog post.  I’m really not doing well with this “social media thingy” to paraphrase Sarah Palin, am I?

But, although the last two months have been extremely busy, there has been a lot of positive developments both personally and professionally.

On the professional side:

My number 1 work project is going really, really well.  My workforce (all two of us) really put it together and created a crack set of training materials and two distinct classroom presentations that have been well-received by our users.  It’s really exciting to be at the forefront of something new.  In the past, I have bemoaned the fact that projects through with them a lot of curve balls, but this time I had a lot of support from others and can confidently move forward with creating the online simulations, job aids, and additional classroom materials needed for the project.  It’s so exciting to bring new things into fruition!  I’m very grateful to have the opportunity before me!

In addition to that project, I have several other projects in the fire as well.  The financial systems group to which I am liaised all have training projects this year.  This means I will have a chance to work with nearly every team in this organization: six out of seven!  This is incredibly exciting and daunting all at the same time.  I love variety, though, so it is a wonderful opportunity.  I’ll be working with my supervisors to prioritize my work to make sure I can make good on all of the deliverables.

Personally: In 1987, I got behind the wheel of a car for the first time.  I then obtained my driver’s license, drove two times afterward, and then never drove again.  I had a real phobia behind the wheel.  This year, I am determined to overcome this fear.  Over the past two months, I have been learning to drive again.  I am nearly finished with my lessons, and I am driving locally on the weekends running errands.  It’s still a little daunting for me, but I feel a lot more confident driving now.  I know this will definitely help me in the long run.

Also, I am doing pretty well healthwise, which is a big deal for me.  I’m keeping up with the insulin pump and the continuous glucose monitor.  The diet is not going as well as I would like, but my husband and I are getting back on track, so it will get better.

A personal milestone: Hubby and I will be celebrating our 23rd wedding anniversary this weekend.  To this day, marrying this man was the best decision I’ve ever made, hands down.

So, toiling upwards again.  It feels good.

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Toiling upwards: Why does life have to be unnecessarily difficult?

August 30, 2010
Toiling Sideways

Toiling sideways lately

The purpose of my toiling upwards blog is to keep track of many things in my life that I can use to become a better person: healthier, more spiritual, more productive and more satisfied.  By “satisfied”, I mean just that.  I want to be satisfied, not “happy”.  “Happy” to me is an ultimate goal, one that I (nor anyone else I believe) will ever truly achieve.  Because if one is “happy”, then one has achieved it all.  “Satisfied”, to me, means “happy for now.”  Happy is an end-state.  But I digress.

Right now,  I am dealing with a few issues that are making me unsatisfied.    And all of these situations are unnecessarily difficult.

I try to be an organized person.  I try to make sure that I am gaining consensus with my work, which often involves working with people from other departments to get the information I need to develop training materials.  For the past two Mondays, one of these people have decided that they did not agree with my strategy, which had been signed off by the principal players.  Last week, it was changing the training documentation review model.  This week, it escalated to changing the training documents themselves.  On both occasions, I checked with my superiors and have been told to stay the course that has been agreed to.  But I don’t understand what has happened in the last two weeks that has caused this person to come gunning for my materials.  It’s unfortunate, because I am under a deadline to get these materials published within the next two weeks.  And since my superiors want me to stay the course, it’s unnecessarily difficult to deal with this situation under this deadline.

But work is just one issue.  Things have been unnecessarily difficult in other areas as well.  Last week, I went to the ATM on my way to work and the ATM decided to eat my card.  It wasn’t a problem with my account…I had not gotten that far.  I simply placed the ATM card into the machine, the “welcome” screen did not change, and the card could not be retrieved no matter what button I pushed.  So, I look all around the ATM machine to see if there is some telephone number to call.  Nope, nada.  So, I pull out my phone (whatever did we do in the past without Internet-enabled cell phones?) and I pull up the bank’s website.  I get a 404 error.  Great.  I’m feeling very confident now.  So, I made an old-fashioned call to 411.  I don’t think I’ve made a 411 call in at least 5 years.  The bank is popular in the area, and the operator (a real person…can you imagine?) asks me which branch I want.  Of course I really don’t know which one is the main branch, so I guess.  As with all 50-50 choices in my life, I guessed the wrong one.  Finally getting the correct number from the branch I incorrectly called, I call the main branch and I am forwarded to a gentleman who has heard “the ATM machine ate my card” story many times before.  I explain to him the situation, he tells me I may not be able to get the card until the end of the day, and I will need to pick it up at the main branch.  Fortunately, I did not really need the money at the time (I was planning to have lunch during Boston’s Restaurant Week, and I wanted to pay in cash).  Also fortunate is the fact that the main branch is not far from my office.  The thing that interested me about the conversation, however, is that I said to the gentleman, “I think you need to have someone look at the machine, because it’s obviously not working correctly, but the screen does not say that it’s broken and still has ‘welcome’ on it.  I would hate to think that this may happen to someone else.”  He sighed and said, “Thanks for the feedback” and hung up.  I doubt that machine has been looked at.  I feel bad for the next person who’s going to have his or her card eaten.  I did get my card back at the end of the day (I had to run to the main branch before it closed), but I immediately called my bank and canceled the card, because you never know.  So I’m currently without an ATM card.  All in all, this ATM eating machine and lack of customer care (not for me, he was nice to me, but for other bank customers) made things unnecessarily difficult. 

The day proceeded to get even odder after that.  I had an appointment with my endocrinologist (aka “diabetes doctor”) last week.  I told the doctor that my legs have been feeling “tired” lately.  Not painful, just tired.  The doctor wants me to have an ultrasound on my legs because she is concerned that I may be suffering from bad circulation.  I’m quite convinced it is a lack of exercise on my part.  But, she ordered the test anyway, and as I left my appointment her secretary was working on getting the test scheduled.

Apparently, the test requires approval from my primary care doctor, and the secretary put in a call to my primary doc, who is wonderful and immediately approved the test.  Primary care doc office contacted the appropriate doctor office at the hospital to OK the test.  The “ultrasound office” (you’ll see why I’m calling it that in a moment) called my home phone and left a number for me to call to schedule the appointment.

So here’s where it gets unnecessarily difficult and weird.  When I returned ATM card-less to my office, I pulled out the phone number of the ultrasound office and called to schedule my appointment.  Unfortunately, the call went to the voice mail system of the health care network, and not to the “ultrasound office.”  You see, I have to call the office that because when the woman called and left me the message to call her, she did not identify who she was or from where she was calling.  She simply said I needed to call her to schedule my test, and that my primary care doc had approved the test.

Do you have any idea how difficult it is to call your primary care doctor’s office and try to explain this situation?  Well, it’s extremely difficult.  My primary care doc’s secretary tried very hard to understand what I was saying, but I wasn’t getting anywhere.  I felt like creating a flowchart and scheduling a WebEx session to try to walk her through it, but I’m not sure she would have gotten that, either.  She finally told me she’d have my doc’s nurse call me.  I said fine.  It’s been three days since that conversation, and I still haven’t received a call.  To schedule a test that I don’t think I really need is unnecessarily difficult.

I’m sure the rest of the week will be fine.  Unless, of course, that  hurricane decides to hit.  Hubby is already talking about stocking up the basement with drinking water.  He loves to plan.

Unnecessarily difficult.  I suppose in order to toil upwards, I need to toil from side to side occasionally.  At least that’s what I’ll keep telling myself.

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Toiling upwards: My favorite Microsoft Word 2007 template

August 23, 2010

I’ve been using Microsoft Office 2007 for a few months now and I really like it.  A colleague of mine sent me a draft of a document in one of the “out of the box” Word templates, and I have to say it’s pretty neat and I’ve started using it for almost everything.  It’s the Modern Template.  For all I know, this template was also available in Word 2003, but I never found it.  Here’s what the headings look like:

Modern Template Headings

Microsoft Word 2007 Modern Template

Click on the thumbnail to see a larger image.

I haven’t had much time to play around with the other templates, but this one seems to be resonating with my peers and supervisors, so I’m going to stick with it for a little while!

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Toiling upwards: Good food, good lodging and Lewis Black in Concert-what more do you need?

August 22, 2010

Last night my husband and I saw comedian Lewis Black in concert at the South Shore Music Circus in Cohasset.  The show was everything we hoped it would be-truth told in the form of brilliant, biting sarcasm.  Our world has become so insane in the mainstream that it takes someone like Lewis Black to make us look at it squarely in the eye and make us laugh about it….because if we admit that this insanity is actually the truth, we’ll all make the “2012 phenomenon“ happen right now.  I’m glad that Lewis is here to keep me in denial. :)    Lewis started off by telling us how much he enjoyed playing here in Massachusetts because when it comes to the bitterness scale, we’re off the charts :)   He did a great routine about the attempted terrorist act at Christmas and also touched on aging, why we need to legalize pot, and took a few shots at social media. I don’t want to go into a lot of detail about his routine because he’s still on tour, and I don’t want to give anything away from others who wish to see him.  But he definitely put on a great show and I am so glad that hubby and I finally got a chance to see him live!  If you can, don’t miss it!

The opening act, John Bowman, was also very funny.   He talked about the “lack of diversity” he saw in the Cohasset area, and performed a critical anlaysis of “The Girl is Mine” by Michael Jackson and Paul McCartney.  Just typing that last sentence, without knowing what Bowman actually said about it, is funny.

We decided to make a night of it, staying over at the Rockland Best Western Hotel and having dinner at the Atlantica Restaurant in Cohasset, about 1/2 mile from the venue. 

I’ve stayed at some rather scary Best Westerns in my time (a friend often refers to them as “Worst Westerns”), but I must say that we really enjoyed the hotel.  The room was clean and big, the bed very comfy, the refrigerator and microwave handy and the bathroom was also very clean and large enough for both of us to navigate.  I’d recommend it to anyone.  The hotel is about 7 miles from the venue.

The Atlantica Restaurant is a lovely spot overlooking Cohasset Harbor.  Although the restaurant is affiliated with the Cohasset Harbor Inn, the restaurant itself is in a separate building a little ways down the road from the Inn.  The chef, Christian Pieper, recently left Boston’s Top of the Hub Restaurant, located at the Prudential Building in Boston, where you get spectacular views of the city.  We started off with appetizers–I got the poached pear salad and hubby got the dayboat scallops.  Both were excellent.  I’d like to try to replicate the pear salad at home.  Last year, I found a recipe for poached pears at the epicurious.com site that I really liked.  Pears are big in the autumn, so I will probably wait until then to try it out.  For entrees, I got the sauteed lobster and hubby got the swordfish.  Both were superb.  The sauteed lobster included a homemade gnocchi stuffed with peas and riccota and a smoked portabello vinaigrette that matched everything exceptionally well.  Hubby’s swordfish was also excellent.  We didn’t have time to stay for dessert, as we wanted to get to the show, but the waitstaff made a point of getting us out in plenty of time.  If you are more interested in our food choices, here’s a link to the summer menu.

Overall a great evening of entertainment, food and lodging!

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